PsycheStep

Interactive Tools

Science-backed interactive tools designed to support your mental wellness journey. From breathing exercises to cognitive training, each tool is developed with mental health professionals.

Breathing & Meditation

Zen Pulse

A 3D breathing visualization tool that guides you through scientifically-backed breathing exercises for anxiety relief, stress reduction, and improved focus.

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Coming Soon

Coming Soon: Mood Tracker

Track your emotional patterns over time with intuitive visualizations and insights to help you understand your mental health journey.

Coming Soon

Coming Soon: Sleep Calculator

Calculate optimal sleep times based on your circadian rhythm and sleep cycle patterns for better rest and recovery.

Coming Soon

Coming Soon: Cognitive Games

Brain training exercises designed by psychologists to improve memory, focus, and cognitive flexibility.

Have an Idea for a Tool?

We are always looking for new ways to support mental wellness. If you have an idea for an interactive tool, we would love to hear from you.