Interactive Tools
Science-backed interactive tools designed to support your mental wellness journey. From breathing exercises to cognitive training, each tool is developed with mental health professionals.
Breathing & Meditation
Zen Pulse
A 3D breathing visualization tool that guides you through scientifically-backed breathing exercises for anxiety relief, stress reduction, and improved focus.
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Coming Soon: Mood Tracker
Track your emotional patterns over time with intuitive visualizations and insights to help you understand your mental health journey.
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Coming Soon: Sleep Calculator
Calculate optimal sleep times based on your circadian rhythm and sleep cycle patterns for better rest and recovery.
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Coming Soon: Cognitive Games
Brain training exercises designed by psychologists to improve memory, focus, and cognitive flexibility.